All about Bengali Women.


The most widely used spices is what is known as Panch phoron, a concoction of five spices ā€“ fennel (mouri), fenugreek (methi), nigella (kalo jeera), cumin (jeera) and mustard (sharshe).

The other spices used range from from bay leaves to red chilies dried in the sun, from roasted cumin powder to asafotida.

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